Skill Level 1 Pole Certification over 60 moves and combos performed to perfection

Pole Fitness Skills . Pole Fitness Certification must be purchased alongside either studio classes Pt's or or solo online and studio . You must have competed skills 1 firstly then advance through all the levels Skills Level Work your way through the Skill levels Learning is good for your wellbeing. It challenges your mind and body by taking you out of your comfort zone, and it helps to keep your brain young by building new neural pathways. 2. It can stop you getting bored ,also sometimes we forget how much we’ve achieved it’s nice to have recognition & recollection of just how much we know . Pushing yourself to achieve new things can be a much-needed boost to your self-esteem. Our pole programmes are unique, Your trainer has 30 years experience in the fitness industry ,has taught thousands of pupils through all abilities ages and fitness skills, some who have become great Personal Trainers and class teaches themselves . Influences from Boxing /Fitness Strength Training/Anti Gravity Yoga /Dance,& Breath-work training, we will provide you with a comprehensive training structure. Choose a 6 weeks course =group x1 class weekly Join a weekly class pay as you go £10 Train at your own pace and time if you choose Own yr unique door code for use of poles at Savina's Secret Gym Membership £5 per session or £30 monthly Structured easy to follow tutorials Accountability you tick off yr steps yr instructor checks them Skills Level Certificate Personal growth Improve health and fitness No Experience required