Savina ThomasMar 27, 20185 min read7 Surprising Foods to Combat Colds Runny nose, congestion, sore throat, sneezing. Yep, sounds like it could be a cold. While cold symptoms vary (and can also include...
Savina ThomasMar 12, 20183 min readDid You Know ?You DON’T need to do a lot of cardio. If losing weight conjures up visions of hours of mindless treadmill workouts, you’re in for a...